Life has been busy and because of that, I have stopped going to the gym. When I don't workout I eat horribly! Ice cream, cardboard pizzas and M&M's are not good for anyone to eat, let alone an overweight woman in her forties! BAD Dawn, BAD!
Trish texted me this morning, asking me if I was heading to the gym, she is finally feeling better after the fall she took off of Bullet the other day. I didn't really want to go, I'm fighting a cold and am sluggish...or maybe its the horrible diet. Probably both, anyway I told her I would go.
She made me promise to make a goal of eating better and she did the same thing. We have to check in with each other each night to report how we have done. I don't want to do it, but I know I should.
Trish texted me this morning, asking me if I was heading to the gym, she is finally feeling better after the fall she took off of Bullet the other day. I didn't really want to go, I'm fighting a cold and am sluggish...or maybe its the horrible diet. Probably both, anyway I told her I would go.
She made me promise to make a goal of eating better and she did the same thing. We have to check in with each other each night to report how we have done. I don't want to do it, but I know I should.