"Dawn's Weight Loss Adventure" was a stupid blog title. Adventure! Really? It has been more like a roller coaster ride with depressing lows.
Instead, in this newly titled blog, I will focus on "Healthy Living" and all that involves.
Beginning with getting back into the swing of using grains again.
Yesterday, I made bread for the first time in over a year and as not to shock my children, I used half freshly ground wheat flour and half white flour.
Whole grains used to be a common element in our diets, until I allowed a busy schedule to get in the way of using them.
Instead, in this newly titled blog, I will focus on "Healthy Living" and all that involves.
Beginning with getting back into the swing of using grains again.
Yesterday, I made bread for the first time in over a year and as not to shock my children, I used half freshly ground wheat flour and half white flour.
Whole grains used to be a common element in our diets, until I allowed a busy schedule to get in the way of using them.