It is frustrating getting old.
My period started and I have been home bound all week.
Some months its not too bad but others I don't dare leave the house. This is one of those don't leave the house months.
I have missed two team work outs so far and I don't see me making it tomorrow either. Of course this week my team is training in the pool to get ready for the weekend Try-a-tri, go figure.
Not only do I have "missed workout" woes, I'm also on the hormone roller coaster from hell! All I want to do is eat, pop pain meds and do nothing. I have been busy enough that laying around hasn't been an option, but I have been eating Tylonal like candy, not to mention consuming every unhealthy food in sight.
Next week will be a better week.
My period started and I have been home bound all week.
Some months its not too bad but others I don't dare leave the house. This is one of those don't leave the house months.
I have missed two team work outs so far and I don't see me making it tomorrow either. Of course this week my team is training in the pool to get ready for the weekend Try-a-tri, go figure.
Not only do I have "missed workout" woes, I'm also on the hormone roller coaster from hell! All I want to do is eat, pop pain meds and do nothing. I have been busy enough that laying around hasn't been an option, but I have been eating Tylonal like candy, not to mention consuming every unhealthy food in sight.
Next week will be a better week.