We met Thursday over at Jessie's apartment. Everyone brought healthy snacks to share, we filled out surveys, talked about the good times we have had, and planned our last few things we still needed to do as a team. I look ghastly pale! I was so dizzy that night.
Here are the snacks I took to share.
Here are the snacks I took to share.
Peanutbutter Balls
Romayne Walker
1 lb natural peanut butter
3-4 scoops vanilla whey protein powder
honey or agave
The amounts above are approximate. All you do is mix fresh peanut butter with vanilla protein power and sweeten it with honey or agave. You want it to be the consistency of cookie dough. Roll it into bite size balls and place on wax paper, then freeze. Take out of freezer about 15 minutes before serving.
1 lb natural peanut butter
3-4 scoops vanilla whey protein powder
honey or agave
The amounts above are approximate. All you do is mix fresh peanut butter with vanilla protein power and sweeten it with honey or agave. You want it to be the consistency of cookie dough. Roll it into bite size balls and place on wax paper, then freeze. Take out of freezer about 15 minutes before serving.
Fruit Dip
Melodi Johnson
16 oz Cool Whip
3 small containers of yoplait or Dannon yogurt (any flavor)
2 T sugar or freezer jam (same flavor as your yogurt)
Mix all ingredients together and serve with any fruit.
My favorite combination is 2 raspberry yoplait lights, one blackberry yoplait light and raspberry freezer jam. Served with sliced strawberries and bananas.
16 oz Cool Whip
3 small containers of yoplait or Dannon yogurt (any flavor)
2 T sugar or freezer jam (same flavor as your yogurt)
Mix all ingredients together and serve with any fruit.
My favorite combination is 2 raspberry yoplait lights, one blackberry yoplait light and raspberry freezer jam. Served with sliced strawberries and bananas.